MMA fighter showboats and pays the price when he gets his butt handed to him

This is why there's no dancing in MMA

This is why it's not a good idea to showboat.

Joe Harding did  a little dance in front of opponent Johan Segas, maybe thinking that entertaining the crowd in the middle of a fight would somehow propel him to victory.

Wrong.

Dude, this isn't Dancing with the Stars.

Here's another look: