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Ray Lewis was on the Colin Cowherd show and decided to give a pretty candid and gruesome account of some of his injuries.

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Lewis, who spent 17 years with the Baltimore Ravens, has always been revered as one of the most inspirational athletes. Even his interview with Cowherd could make you want to go to work without a pulse.

Woah. You mean to tell me this dude played with a torn hamstring (from the bone) and a torn triceps tendon?!

What planet is this dude from?

If there’s anyone watching this video who wasn’t inspired to do something your body is screaming you shouldn’t, they’re likely keeping their kids out of football completely.

And it’s hard to blame them.

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