This Malaysian diver’s belly flop is one of the best of the Olympics so far AP Photo/Wong Maye-E

When the stakes are high, sometimes nerves get the best of us.

Or at least, let’s hope it was only nerves for this Malaysian diver.

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On his Monday afternoon dive, Ahmad Amsyar Azman went in for the kill, and immediately sputtered. NBC called the dive one “for the ages.”

It’s so bad, some are suggesting merely watching it will put you in a better mood.

To put it frankly, it is exactly what you don’t want to do when diving at the Olympics.

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Fortunately, he’s not the first one to totally biff a dive in Rio.

Nadezha Bazhina of Russia also executed a horrible dive, earning her a score of zero.

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